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3 Causes of Wrist Arthritis
January 11, 2021

As with all arthritis, wrist arthritis is related to the loss of cartilage between the wrist bones. Cartilage is the smooth material around the bone that allows bones to work together. Without it, the bones are too close together, which can be painful.
How to Cut an Avocado
Avocados are becoming increasingly popular. Unfortunately, along with this popularity, avocado-related knife injuries has also increased. Here's how to cut an avocado without getting an “avocado hand.”
January 4, 2021
4 Signs You May Have Nerve Damage
Nerves can be damaged in a number of ways, and it often happens with some type of injury. These injuries are most certainly painful and may result in a variety of symptoms. Here are four signs that you've suffered from nerve damage.
December 28, 2020
Advice from a Certified Hand Therapist: How to Help Prevent Shoulder Injuries in Young Throwing Athletes
Types of shoulder injuries commonly seen in adolescent throwing athletes (8-18 years of age) include shoulder dislocations and rotator cuff tears. Below you will find descriptions of these common injuries, the “why” behind them, and how you can help your young athlete prevent future injury.
December 21, 2020
Featured Video
Carpal Tunnel Syndrome: What are the signs and symptoms?
Do you have carpal tunnel syndrome? Numbness and tingling are two key signs that you may have this condition. Hear from patients with carpal tunnel syndrome and learn how you can treat your symptoms in this video.

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